Dented Reality

An aggregation of Beau Lebens on the internet

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#workout

slackbot-workout

https://github.com/brandonshin/slackbot-workout
  • #bot
  • #exercise
  • #slack
  • #workout

slackbot-workout

Funny slackbot that forces you to work out while you’re chatting/using Slack.

Saved on Delicious 11:37 am, October 6, 2015

7 Minute Workout

http://well.blogs.nytimes.com/projects/workouts/
  • #fitness
  • #health
  • #workout

7 Minute Workout

7 minute workout, plus an advanced version, with voiceovers to walk you through actually doing them.

Saved on Delicious 10:11 am, November 4, 2014

one hundred push ups

http://hundredpushups.com/index.html
  • #exercise
  • #fitness
  • #kravmaga
  • #pushups
  • #training
  • #workout

one hundred push ups

Interesting, simple strength training program based on completing 100 pushups by week 6.

Saved on Delicious 6:28 pm, July 1, 2008

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